Not so Fit & Fab Friday!

I haven’t been feeling very fit & fabulous lately, if you couldn’t tell form my lack of F&F Friday posts! Even this past Monday I was feeling like shit, not just because of not working out but my eating habits. I feel like when I work out I want to fuel my body with healthy food, but since I haven’t been working out I haven’t been fueling my body with healthy food.

I haven’t stepped into a gym since before I started my new job…that was two months ago. I try working out at home in the morning before work but that only happens about 3 times a week, if that… I feel a difference & I see a difference. This Monday I decided to get back on track & that’s exactly what I’ve been doing. I’m getting used to my new routine so I can start my own routine around it!

My friend Courtney texted me Tuesday night asking if I wanted to do any fitness classes with her. I obviously said yes and she sent over a schedule for her gym. I jumped on it and said let’s go tomorrow morning because if we don’t start now we’ll never go! So we got up at 5a Wednesday morning and went jk we both missed the class at her gym so we went to a later class at my gym…AHA! But we did it and that’s all that counts! We just have to keep pushing each other to go. Everything is easier with a partner!

Today it’s someone’s birthday at work so my manager brought in Paula’s Donuts & I only had 1 donut hole. If you’ve never had a Paula’s Donut, let me tell you, that is self control at its finest, people!! I also had a banana & some kombucha to help hold me over… Nit to meantion Max & I had lobster Mac & cheese for dinner last night… & I didn’t go to the gym this morning AHA!

Making time for yourself & what you enjoy doing is so important & I hate to be one of those people but I actually enjoy working out or at least the feeling I get after I workout…accomplishment! & eating right makes all the difference…like they say abs are made in the gym but revealed in the kitchen!

Happy Friday!

That’s all…xxTay!