Now that it's getting colder, it's becoming harder to get motivated to workout but I've been trying HARD! I LOVE getting a good workout in, whether that's in the morning or evening, I like to know I did something everyday. Here are my top fitness essentials for when I hit the gym! 1. Apple Watch: ...
Not to Brag But…
I haven't been sick in a year...yeah a YEAR! I figured, since I think that is a great triumph, I'd give a few tips on how I keep my immune system so strong! Also..not a doctor, just things I do that work for me! 1. Wash your hands but don't over wash them...weird but true. After the bathroom, after ...
What’s in My Gym Bag?!
Now that the weather is cooling down & we've turned the corner into fall, it's becoming less likely that I get my workout in outside. With the sun rising later & setting earlier, it's hard to get a good amount of time outside during the week. The weather isn't helping me get my but outside ...
First Things First!
What is the first thing you do in the morning? Well, the second I wake up I put my hair up & I pee, wash my hands then brush my teeth. I have this weird thing where I don't drink or eat anything unless I've brushed my teeth because I feel like I'm just swallowing all the bacteria that's ...
Weekend Recap!
In case you were wondering how the detox went, it didn't go well... Thursday, I was at the gym & my friend called me while I was on the treadmill & asked where I was...15 minutes later I was leaving the gym & meeting her out for a drink! Friday, Max & I met Court & Kenny out ...
Fall Wish List!
Happy First Day of Fall! I've made a list of things I need for autumn & here in Buffalo fall lasts about 2 weeks so I will need to wear everything ASAP! 1. Pumpkin Spice Latte: ...DUH! 2. Pumpkin Candles: Bath & Body Works makes the best pumpkin flavored candles, Pumpkin Donut & ...